Since the earliest stages of my career I had a fascination with the science of aging. Accredit it…
Category: Barefoot Science
The Neurology of Aging & Movement Longevity
You have probably read at least a dozen articles advocating the benefits of protecting cognitive function as we…
What does it mean to be BAREFOOT STRONG?
As a Doctor one of my favorite aspects of my job is educating and empowering patients to take…
Deceleration through Eccentrics?
Movement efficiency is a common theme behind all the EBFA education and Certification Programs. By assessing and improving…
Five Tips to Protect Your Peripheral Nerves
As a Podiatrist, I frequently treat patients complaining of numbness in their feet and legs. From the top…
Plantar Cutaneous Feedback & Ankle Instability
Greetings from New York City! This week’s post I wanted to share a topic that is of great interest…