Restless legs, burning pain, tingling in the toes, these are just a few of the peripheral nerve symptoms…
Perfecting Your Point (aka Ankle Plantarflexion)
In last week’s Barefoot Strong Blog article I focused on optimizing ankle joint dorsiflexion, which honestly is most…
Is My Talus Limiting My Ankle Dorsiflexion?
Ah, ankle joint dorsiflexion. One of the most talked about joints when it comes to joint mobility…
Naboso + Parkinson’s with Karl Sterling
Last week we sat down with one of our favorite neurorehab specialists, Karl Sterling, to better understand why…
A New Approach to Improving Mobility in Peripheral Neuropathy
Feeling pain, tingling, numbness, or weakness in your hands or feet may be a sign of peripheral neuropathy….
Infant Brain Activation with Foot Stimulation
It has been well established and accepted that sensory stimulation is critical to both cognitive and motor development…